I AM AHHSUM.

Maintaining a healthy lifestyle involves balance, a combination of mind & body and spirit and a complete understanding of ones self. You must dedicate enough time to focus on yourself in terms of health, happiness, family or relationships.

Our mission at Ahhsum Mind & Body Fitness is about being a happy, healthy, confident person. We encourage the average working man or woman to put themselves as a priority and be consistent with an active, conscious lifestyle. We will provide you the tools to ensure the best quality of life possible!

Mind & body exercises combine awareness with movement to enhance both physical fitness and a stronger, mental well-being. Ahhsum Mind & Body teaches you to give yourself the proper attention your mind & body needs. This is necessary in order to remain empowered throughout life's trials. It is never too early or too late to begin self empowering practices of mind and body fitness. Sign up today.

Haus of Bliss Studio™
Los Angeles, CA 90019
(424) 278-4169